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FLV vs MOV

Which video format should you choose?

TL;DR

FLV wins on small file sizes. MOV wins on excellent quality for editing. For most general use, pick whichever is more compatible with your existing tools โ€” file size and quality differences are usually small at the same encoding settings.

When to use FLV

Choose FLV when you need converting legacy flash content or recovering old web archives. Its strengths: small file sizes, and once-universal web compatibility.

Pros

  • + Small file sizes
  • + Once-universal web compatibility

Cons

  • โˆ’ Adobe Flash is deprecated
  • โˆ’ No modern browser support
  • โˆ’ Should be converted to MP4 or WebM
Full FLV guide โ†’

When to use MOV

Choose MOV when you need editing in final cut pro or premiere pro or macos and ios native playback. Its strengths: excellent quality for editing, and native on macos and ios.

Pros

  • + Excellent quality for editing
  • + Native on macOS and iOS
  • + Supports multiple tracks and metadata

Cons

  • โˆ’ Larger file sizes than MP4
  • โˆ’ Limited support on Windows and Android
Full MOV guide โ†’

Side-by-side

AspectFLVMOV
Full nameFlash VideoApple QuickTime Movie
Extension.flv.mov
MIME typevideo/x-flvvideo/quicktime
CompressionCompressedCompressed
File sizeSmallโ–ฒLarge
CompatibilityLimited / legacyWideโ–ฒ
Open sourceNo / partialNo / partial
Best forConverting legacy Flash contentEditing in Final Cut Pro or Premiere Pro

โ–ฒ = generally favored on that aspect. Real-world results depend on encoder settings.

Convert between FLV and MOV

FLV vs MOV โ€” Frequently Asked Questions

Is FLV better than MOV?

Neither is universally better โ€” they serve different needs. FLV is stronger for converting legacy flash content, while MOV is stronger for editing in final cut pro or premiere pro. Pick based on what you're trying to do.

Can I convert FLV to MOV?

Yes โ€” Zen Convert handles FLV to MOV conversion for free, directly in your browser. It also handles the reverse (MOV to FLV). No signup, no watermark.

Will I lose quality converting between FLV and MOV?

Both FLV and MOV use lossy compression. Each conversion adds a small additional loss because the codec re-encodes the audio/video. For best quality, convert once and keep the result.

Which file is bigger : FLV or MOV?

FLV files are usually smaller than MOV files at the same quality. The difference depends on encoder settings, but the trend is consistent across most content.

Which one is better supported on phones?

MOV has broader mobile support. Most phones (iPhone and Android) play it natively without extra apps.

FLV vs MOV: Which Should You Use? โ€” Video Format Comparison | Zen Convert